Whole milk is good for you

cow

God made cows and cows make milk full of fat and, the Bible says, “and God saw that it was good.” If it pleases the Big Guy, it’s good enough for me.

So don’t go second guessing Him, even if your doctor tells you to. Doctors can be as foolish as the rest of us.

Full fat milk (the kind cows make and of which God approves) can help prevent diabetes and other bad things.

Eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure, as well as the cluster of factors that heighten cardiovascular disease risk (metabolic syndrome), according to a large international study published online in BMJ Open Diabetes Research & Care.

Here’s a good rule of thumb for living life: Avoid syndromes when possible.

Of course we’ve known this about milk for some time. You can also mix some dark chocolate in your whole milk.

Who says there is no God?

~ Hippocrene